Geoff Worrell 500m SkiErg
500
Meters
1:56.2
Time
1:56.2
Pace
32
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 99 |
February 21, 2025 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 44 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 42 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 37 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 42 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 42 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 59 |
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Workout Graph
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