Geoff Worrell 5:00 SkiErg
1,004
Meters
5:00.0
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 164 |
February 20, 2025 15:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 26 |
| 5:00.0 | 444 | 2:15.1 | 142 | 788 | 35 |
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Workout Graph
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