Geoff Worrell 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 56 |
| Stroke Count | 120 |
| Drag Factor | 86 |
February 20, 2025 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 56 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 55 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 58 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 57 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 57 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 57 |
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Workout Graph
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