Geoff Worrell 500m SkiErg
500
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 41 |
| Stroke Count | 80 |
| Drag Factor | 136 |
July 13, 2025 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 41 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 45 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 40 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 41 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 40 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 43 |
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Workout Graph
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