Kristian Harper 20:00 row
5,194
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 19, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,194 | 1:55.5 | 227 | 1081 | 24 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 24 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 24 |
| 12:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 24 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 24 |
| 20:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 25 |
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Workout Graph
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