Kristian Harper 12:09 row
3,016
Meters
12:09.6
Time
2:00.9
Pace
267
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 0 |
March 17, 2025 19:07:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 3,016 | 2:00.9 | 198 | 980 | 21 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 22 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 22 |
| 12:00.0 | 998 | 2:00.2 | 201 | 992 | 22 |
| 12:09.6 | 0 |
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