Kristian Harper 20:00 row
5,063
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 106 |
February 27, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 23 |
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 23 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 23 |
| 16:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 23 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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