Kristian Harper 30:00 row
7,083
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 121 |
February 24, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083 | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 22 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 21 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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