Kristian Harper 12:00 row
3,226
Meters
12:00.0
Time
1:51.5
Pace
231
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
February 23, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,226 | 1:51.5 | 252 | 1166 | 25 |
| 1:55.0 | 525 | 1:49.5 | 266 | 1216 | 26 |
| 3:50.0 | 516 | 1:51.4 | 253 | 1170 | 26 |
| 5:45.0 | 516 | 1:51.4 | 253 | 1170 | 26 |
| 7:40.0 | 509 | 1:52.9 | 243 | 1135 | 26 |
| 9:35.0 | 509 | 1:52.9 | 243 | 1135 | 25 |
| 11:30.0 | 516 | 1:51.4 | 253 | 1170 | 25 |
| 12:00.0 | 137 | 1:49.4 | 267 | 1217 | 26 |
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Workout Graph
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