Kristian Harper 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
292
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 98 |
February 20, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 23 |
| 2:10.0 | 514 | 2:06.4 | 173 | 895 | 22 |
| 4:20.0 | 513 | 2:06.7 | 172 | 892 | 22 |
| 6:30.0 | 511 | 2:07.2 | 170 | 885 | 23 |
| 8:40.0 | 516 | 2:05.9 | 175 | 902 | 22 |
| 10:50.0 | 519 | 2:05.2 | 178 | 913 | 23 |
| 13:00.0 | 513 | 2:06.7 | 172 | 892 | 24 |
| 15:10.0 | 511 | 2:07.2 | 170 | 885 | 23 |
| 17:20.0 | 518 | 2:05.4 | 177 | 909 | 24 |
| 19:30.0 | 506 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 115 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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