Kristian Harper 12:00 row
3,501
Meters
12:00.0
Time
1:42.8
Pace
280
Calories
174
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 153 |
October 24, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,501 | 1:42.8 | 322 | 1407 | 28 | 174 |
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 28 | 160 |
| 6:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | 173 |
| 9:00.0 | 862 | 1:44.4 | 308 | 1358 | 27 | 180 |
| 12:00.0 | 904 | 1:39.5 | 355 | 1520 | 30 | 186 |
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Workout Graph
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