Kristian Harper 12:00 row
3,449
Meters
12:00.0
Time
1:44.3
Pace
270
Calories
178
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 331 |
| Drag Factor | 160 |
August 06, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,449 | 1:44.3 | 308 | 1359 | 27 | 178 |
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 28 | 169 |
| 6:00.0 | 864 | 1:44.1 | 310 | 1365 | 27 | 179 |
| 9:00.0 | 851 | 1:45.7 | 296 | 1318 | 27 | 181 |
| 12:00.0 | 853 | 1:45.5 | 298 | 1325 | 28 | 184 |
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Workout Graph
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