Kristian Harper 45:00 row
9,800
Meters
45:00.0
Time
2:17.7
Pace
572
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 157 |
July 22, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,800 | 2:17.7 | 134 | 760 | 19 | 131 |
| 9:00.0 | 1,966 | 2:17.3 | 135 | 765 | 19 | 125 |
| 18:00.0 | 1,988 | 2:15.8 | 140 | 780 | 19 | 124 |
| 27:00.0 | 1,947 | 2:18.6 | 131 | 751 | 19 | 134 |
| 36:00.0 | 1,940 | 2:19.1 | 130 | 746 | 19 | 136 |
| 45:00.0 | 1,960 | 2:17.7 | 134 | 760 | 19 | 138 |
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Workout Graph
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