Kristian Harper 11:46 row
3,060
Meters
11:46.4
Time
1:55.4
Pace
215
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 113 |
July 20, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 3,060 | 1:55.4 | 228 | 1083 | 24 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 26 |
| 7:30.8 | 1,000 | 1:54.2 | 235 | 1108 | 25 |
| 11:19.5 | 1,000 | 1:54.3 | 234 | 1105 | 26 |
| 11:34.4 | 60 | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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