Kristian Harper 20:13 row
4,539
Meters
20:13.8
Time
2:13.7
Pace
274
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 151 |
June 16, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 4,539 | 2:13.7 | 146 | 803 | 18 | 132 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 | 129 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 | 133 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 18 | 136 |
| 20:13.7 | 454 | 2:27.2 | 110 | 677 | 17 | 133 |
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Workout Graph
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