Kristian Harper 45:00 row
10,065
Meters
45:00.0
Time
2:14.1
Pace
601
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 152 |
May 06, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,065 | 2:14.1 | 145 | 799 | 20 | 138 |
| 9:00.0 | 1,993 | 2:15.4 | 141 | 784 | 21 | 130 |
| 18:00.0 | 1,984 | 2:16.0 | 139 | 777 | 20 | 133 |
| 27:00.0 | 1,982 | 2:16.2 | 138 | 776 | 19 | 135 |
| 36:00.0 | 1,970 | 2:17.0 | 136 | 767 | 19 | 136 |
| 45:00.0 | 2,136 | 2:06.4 | 173 | 896 | 21 | 160 |
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Workout Graph
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