Kristian Harper 5000m row
5,000
Meters
19:13.5
Time
1:55.3
Pace
346
Calories
165
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 133 |
May 01, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.5 | 5,000 | 1:55.3 | 228 | 1084 | 27 | 165 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 26 | 151 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 26 | 160 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 26 | 166 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 28 | 170 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 29 | 178 |
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Workout Graph
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