Kristian Harper 40:00 row
8,887
Meters
40:00.0
Time
2:15.0
Pace
527
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 136 |
April 24, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,887 | 2:15.0 | 142 | 789 | 21 | 128 |
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 21 | 121 |
| 16:00.0 | 1,820 | 2:11.8 | 153 | 825 | 20 | 128 |
| 24:00.0 | 1,779 | 2:14.9 | 143 | 790 | 21 | 132 |
| 32:00.0 | 1,763 | 2:16.1 | 139 | 777 | 21 | 134 |
| 40:00.0 | 1,758 | 2:16.5 | 138 | 773 | 22 | 126 |
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Workout Graph
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