Kristian Harper 5:00 row
1,198
Meters
5:00.0
Time
2:05.2
Pace
73
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 107 |
April 02, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 24 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 24 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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