Nicholas Stauder 5000m row
5,000
Meters
20:31.2
Time
2:03.1
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 139 |
March 10, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,000 | 2:03.1 | 188 | 945 | 27 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 27 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 26 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 27 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 996 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.