Nicholas Stauder 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
69
Calories
148
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 143 |
April 01, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 29 | 148 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 31 | 132 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 29 | 143 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 30 | 150 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 28 | 156 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 31 | 160 |
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Workout Graph
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