José Daniel Rodríguez Melgar 12:14 row
3,042
Meters
12:14.7
Time
2:00.7
Pace
200
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 125 |
June 25, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.7 | 3,042 | 2:00.7 | 199 | 984 | 19 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 21 |
| 8:01.6 | 1,000 | 2:00.4 | 200 | 989 | 21 |
| 12:02.3 | 1,000 | 2:00.3 | 201 | 991 | 21 |
| 12:14.7 | 42 | 2:27.6 | 109 | 674 | 14 |
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Workout Graph
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