José Daniel Rodríguez Melgar 1250m row
1,250
Meters
4:25.2
Time
1:46.0
Pace
96
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 119 |
May 28, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,250 | 1:46.0 | 293 | 1309 | 25 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 27 |
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1280 | 25 |
| 0:53.1 | 1,250 | 1:46.2 | 292 | 1305 | 24 |
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Workout Graph
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