José Daniel Rodríguez Melgar 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 118 |
May 28, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 34 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.