José Daniel Rodríguez Melgar 1250m row
1,250
Meters
4:29.3
Time
1:47.7
Pace
93
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 127 |
May 02, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,250 | 1:47.7 | 280 | 1263 | 20 |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 21 |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1245 | 20 |
| 0:53.2 | 1,250 | 1:46.4 | 291 | 1300 | 21 |
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Workout Graph
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