Jesse Roden 5000m row
5,000
Meters
27:50.1
Time
2:47.0
Pace
256
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 763 |
| Drag Factor | 245 |
March 19, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.1 | 5,000 | 2:47.0 | 75 | 558 | 27 | 139 |
| 5:41.9 | 1,000 | 2:50.9 | 70 | 541 | 28 | 127 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 27 | 134 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 27 | 141 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 565 | 27 | 142 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 578 | 28 | 151 |
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Workout Graph
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