Jesse Roden 12:23 row
2,013
Meters
12:23.9
Time
3:04.7
Pace
104
Calories
160
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 248 |
March 17, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.9 | 2,013 | 3:04.7 | 55 | 490 | 26 | 160 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 26 | 168 |
| 10:49.9 | 1,000 | 2:47.1 | 75 | 558 | 27 | 153 |
| 10:56.1 | 13 | 3:58.4 | 26 | 388 | 0 | 148 |
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Workout Graph
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