Jesse Roden 5000m row
5,000
Meters
29:08.8
Time
2:54.8
Pace
252
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 248 |
March 02, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 5,000 | 2:54.8 | 65 | 525 | 26 | 131 |
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 26 | 126 |
| 5:58.5 | 2,000 | 2:59.2 | 61 | 509 | 26 | 128 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 514 | 27 | 133 |
| 5:44.9 | 4,000 | 2:52.4 | 68 | 534 | 27 | 133 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 553 | 27 | 139 |
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Workout Graph
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