Jesse Roden v1:00/1:00r...1 row
158
Meters
1:00.0
Time
3:09.8
Pace
7
Calories
111
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 182 |
| Overall Time | 2:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 240 |
March 02, 2025 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 26 | 111 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 26 | 111 | |
| r: 1:00 | 24 | ||||||
| r24 |
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Workout Graph
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