Jesse Roden 29:36 row
5,032
Meters
29:36.9
Time
2:56.5
Pace
254
Calories
134
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 794 |
| Drag Factor | 136 |
March 01, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.9 | 5,032 | 2:56.5 | 64 | 518 | 27 | 134 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 28 | 124 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 28 | 127 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 136 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 27 | 136 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 26 | 141 |
| 29:36.9 | 811 | 2:50.7 | 70 | 542 | 26 | 144 |
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Workout Graph
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