Jesse Roden 18:52 row
3,018
Meters
18:52.6
Time
3:07.6
Pace
153
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 239 |
January 24, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.6 | 3,018 | 3:07.6 | 53 | 482 | 153 | 20 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 20 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 20 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 21 |
| 18:52.6 | 663 | 2:55.4 | 65 | 523 | 34 | 21 |
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Workout Graph
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