Jesse Roden 22:40 row
4,019
Meters
22:40.9
Time
2:49.3
Pace
206
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 241 |
May 29, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 4,019 | 2:49.3 | 72 | 548 | 25 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 22:40.9 | 492 | 2:43.5 | 80 | 575 | 25 |
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Workout Graph
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