Jesse Roden 11:45 row
2,006
Meters
11:45.8
Time
2:55.9
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 241 |
May 11, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.8 | 2,006 | 2:55.9 | 64 | 521 | 23 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 11:45.7 | 303 | 2:54.4 | 66 | 526 | 23 |
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Workout Graph
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