Jesse Roden 47:55 row
8,006
Meters
47:55.9
Time
2:59.6
Pace
400
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 240 |
March 28, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.9 | 8,006 | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 26 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 24 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 26 |
| 30:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 35:00.0 | 826 | 3:01.5 | 58 | 501 | 25 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 45:00.0 | 827 | 3:01.3 | 59 | 501 | 26 |
| 47:55.9 | 481 | 3:02.8 | 57 | 497 | 25 |
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Workout Graph
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