Łukasz Cichuta 5000m row
5,000
Meters
21:43.7
Time
2:10.3
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 130 |
March 23, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.7 | 5,000 | 2:10.3 | 158 | 843 | 27 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 28 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 27 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 28 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 27 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.