Łukasz Cichuta 5000m row

5,000

Meters

22:45.5

Time

2:16.5

Pace

295

Calories

Average Watts137
Calories Per Hour773
Stroke Rate27
Stroke Count627
Drag Factor117

March 21, 2025 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.5 5,000 2:16.5 137 773 27
5:18.3 1,000 2:39.1 87 598 26
4:41.9 2,000 2:20.9 125 730 27
4:19.4 3,000 2:09.7 160 852 28
4:18.8 4,000 2:09.4 162 855 28
4:07.0 5,000 2:03.5 186 939 29

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Workout Graph

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