Łukasz Cichuta 5000m row

5,000

Meters

22:34.9

Time

2:15.4

Pace

294

Calories

Average Watts141
Calories Per Hour784
Stroke Rate27
Stroke Count629
Drag Factor122

March 08, 2025 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.9 5,000 2:15.4 141 784 27
5:01.4 1,000 2:30.7 102 651 27
4:29.9 2,000 2:14.9 142 790 28
4:23.1 3,000 2:11.5 154 829 28
4:21.3 4,000 2:10.6 157 840 28
4:19.3 5,000 2:09.6 161 852 28

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Workout Graph

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