Łukasz Cichuta 30:00 row
6,698
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 124 |
March 03, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,698 | 2:14.3 | 144 | 796 | 27 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 28 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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