Łukasz Cichuta 30:00 row
5,679
Meters
30:00.0
Time
2:38.4
Pace
317
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 97 |
February 18, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,679 | 2:38.4 | 88 | 602 | 25 |
| 6:00.0 | 660 | 4:32.7 | 17 | 359 | 16 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 25 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 28 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 29 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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