Łukasz Cichuta 45:00 row
9,681
Meters
45:00.0
Time
2:19.4
Pace
569
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 145 |
January 04, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,681 | 2:19.4 | 129 | 744 | 569 | 29 | 167 |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 718 | 109 | 30 | 164 |
| 18:00.0 | 1,901 | 2:22.0 | 122 | 720 | 111 | 29 | 157 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 798 | 121 | 30 | 171 |
| 36:00.0 | 1,850 | 2:25.9 | 113 | 687 | 106 | 29 | 170 |
| 45:00.0 | 2,020 | 2:13.6 | 147 | 804 | 122 | 31 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.