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Łukasz Cichuta 33x0:30/0:30r row

3,232

Meters

16:30.0

Time

2:33.1

Pace

162

Calories

Rest Distance3,860
Rest Time16:30.0
Overall Distance7,092
Overall Time33:00.0
Average Watts97
Calories Per Hour635
Stroke Rate26
Stroke Count445
Drag Factor162

December 29, 2025 15:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 3,232 2:33.1 97 635 26
0:30.0 105 2:22.8 120 713 30
0:30.0 76 3:17.3 46 456 22
0:30.0 100 2:30.0 104 656 30
0:30.0 100 2:30.0 104 656 30
0:30.0 100 2:30.0 104 656 28
0:30.0 98 2:33.0 98 635 28
0:30.0 99 2:31.5 101 646 28
0:30.0 98 2:33.0 98 635 28
0:30.0 97 2:34.6 95 625 26
0:30.0 102 2:27.0 110 678 28
0:30.0 101 2:28.5 107 667 26
0:30.0 98 2:33.0 98 635 26
0:30.0 96 2:36.2 92 615 26
0:30.0 100 2:30.0 104 656 28
0:30.0 97 2:34.6 95 625 26
0:30.0 102 2:27.0 110 678 28
0:30.0 96 2:36.2 92 615 26
0:30.0 96 2:36.2 92 615 26
0:30.0 94 2:39.5 86 596 26
0:30.0 99 2:31.5 101 646 28
0:30.0 100 2:30.0 104 656 26
0:30.0 99 2:31.5 101 646 26
0:30.0 100 2:30.0 104 656 26
0:30.0 102 2:27.0 110 678 28
0:30.0 100 2:30.0 104 656 28
0:30.0 99 2:31.5 101 646 26
0:30.0 104 2:24.2 117 701 28
0:30.0 102 2:27.0 110 678 28
0:30.0 101 2:28.5 107 667 26
0:30.0 97 2:34.6 95 625 26
0:30.0 88 2:50.4 71 543 24
0:30.0 90 2:46.6 76 560 26
0:30.0 97 2:34.6 95 625 28
r3,860

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