Łukasz Cichuta 10000m row
10,000
Meters
48:47.4
Time
2:26.3
Pace
564
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 161 |
December 27, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:47.4 | 10,000 | 2:26.3 | 112 | 684 | 564 | 27 | 159 |
| 10:38.8 | 2,000 | 2:39.7 | 86 | 595 | 107 | 25 | 144 |
| 9:47.8 | 4,000 | 2:26.9 | 110 | 679 | 112 | 27 | 154 |
| 9:41.5 | 6,000 | 2:25.3 | 114 | 692 | 112 | 27 | 158 |
| 9:33.1 | 8,000 | 2:23.2 | 119 | 709 | 114 | 28 | 166 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 119 | 29 | 177 |
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Workout Graph
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