Łukasz Cichuta 5000m row
5,000
Meters
22:35.1
Time
2:15.5
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 141 |
November 02, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.1 | 5,000 | 2:15.5 | 141 | 784 | 27 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 27 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 26 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 27 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 28 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 29 |
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Workout Graph
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