Łukasz Cichuta 5000m row
5,000
Meters
22:29.2
Time
2:14.9
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 141 |
September 10, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 790 | 27 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 26 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 26 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 28 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 29 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 30 |
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Workout Graph
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