Łukasz Cichuta 5000m row

5,000

Meters

22:04.0

Time

2:12.4

Pace

306

Calories

Average Watts151
Calories Per Hour818
Stroke Rate27
Stroke Count605
Drag Factor141

September 03, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.0 5,000 2:12.4 151 818 27
4:50.4 1,000 2:25.2 114 693 27
4:24.2 2,000 2:12.1 152 822 27
4:22.0 3,000 2:11.0 156 835 27
4:18.1 4,000 2:09.0 163 860 27
4:09.3 5,000 2:04.6 181 921 28

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Workout Graph

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