Łukasz Cichuta 5000m row

5,000

Meters

21:51.4

Time

2:11.1

Pace

307

Calories

132

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count648
Drag Factor127

July 10, 2025 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.4 5,000 2:11.1 155 834 29 132
4:34.4 1,000 2:17.2 136 766 30
4:20.3 2,000 2:10.1 159 846 30 158
4:24.6 3,000 2:12.3 151 820 29 161
4:18.9 4,000 2:09.4 161 855 29 169
4:13.0 5,000 2:06.5 173 895 30 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.