Łukasz Cichuta 5000m row
5,000
Meters
22:02.1
Time
2:12.2
Pace
300
Calories
165
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 128 |
July 01, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,000 | 2:12.2 | 151 | 821 | 29 | 165 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 29 | 152 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 29 | 160 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 29 | 165 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 28 | 169 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 30 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.