Łukasz Cichuta 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 127 |
April 25, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 851 | 28 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 29 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 28 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 27 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 28 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 29 |
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Workout Graph
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