Łukasz Cichuta 5000m row
5,000
Meters
22:06.2
Time
2:12.6
Pace
300
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 127 |
April 11, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000 | 2:12.6 | 150 | 816 | 27 | 166 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 28 | 153 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 28 | 163 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 28 | 166 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 27 | 171 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 28 | 178 |
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Workout Graph
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