Łukasz Cichuta 5000m row
5,000
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 129 |
April 05, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000 | 2:11.0 | 156 | 835 | 28 | 137 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 28 | 160 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 28 | 168 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 28 | |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 28 | 175 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 28 | 183 |
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Workout Graph
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